| What to Pack: |
Packing for a hike is generally weather
dependent, but here are some basics:
Cotton Clothing? Why not? Here's the deal on cotton clothing. While it does breathe very well, once it gets wet, it stays wet. This isn't really a big deal when you are hiking on a hot day. But if the weather gets chilly (like when you hike to the top of a mountain) and you are wet, you will get cold very fast - much faster than if you were wearing clothing that pulls moisture away from your body. When you are wearing cotton, and get wet, due to sweat or precipitation, the wet cotton sucks heat from your body. When this happens, your body works overtime to keep warm. When this happens, there is less energy available for basic functions such as walking. When this happens, you run a vastly increased risk of getting injured. That's a bad time. So, do everyone a favor - try to avoid cotton clothing on even mildly cool days. |